1000 cranes for peace

Problems with your brother??

This is usually normal. I´ve got a brother, and he´s really annoying. It´s because he is the smallest one and my father is normally protecting him... And he always get the things he wants to!!! Perhaps you have the same problem as me, and there are some tips to try to be in a good way with him.

One of the tips is to try to have a good relationship with him, telling him that you won´t say nothing he does bad to my father and viceversa. If you are exhausted and you can´t hold the truth more (and I understand) you can explain to your parents the problems you usually have and try to catch him inardventenly and show your parents you were telling the truth. 

And I think that´s all. If you want another tips, you can comment on it and I will write the solutions out.

Bye!!

Historia real de Sadako Sasaki

Cuando la bomba nuclear explotó en Hiroshima, ningún estadounidense pensó en las consecuencias que este acto traería. ¡Miles y miles de personas murieron tras esta catástrofe y más aún sufrieron las consecuencias meses después! 

Uno de estos ejemplos es el caso de Sadako Sasaki. A ella la bomba atómica le pilló dentro de su casa y, aparentemente, no sufrió daño alguno. Pero, al pasar los meses, le empezaron a salir unos lunares púrpuras y le diarnosticaron leucemia y un máximo de un mes de vida. 

Ella, desesperada, se aferró a una antigua leyenda japonesa, que decía que si hacías 1000 grullas de papel los dioses le concedería un deseo. Pero, pese a su esfuerzo, sólo pudo conseguir hacer 644 y, en agosto de 1955, murió. Su pareja terminó las grullas de papel que le faltaban y las incineró todas con ella.

Project: Warm up

Calentamiento // Warm up

Parts of the warm up

1. Join movilitation

- Ankle movement

- Knee movement

- Legs movement

- Hips movement

- Waist movement

- Arms movement

- Shoulder movement

- Wrist movement
- Neck movement

2. Activation

- Run with tiptoe

- Skipping

- Heels in the ass

- Sidewards

- Backwards

- Crossing legs

- Heidi with arms

- 3 steps and jump

3 exercises created by me:

- Sprint

- Touch the floor and jump

- Progressions

Game: The killer with ball

The student that has the ball has to throw it to his partners. When he gets you, you´re "died", and you have to sit on the floor in the same place as he gets you. He will continue getting people, moving around the pitch, but anyone can take it and convert into the "killer".

-If a student that is on the floor takes it, because it was near him or because other student pass it to him, he resurrects.

-The game finished when the teacher wants to.